Thrive at The Grove

The holiday season is often painted as a time of joy, celebration, and togetherness. However, for many people, it can also be a period of...

In a world where diet trends and body ideals often dominate our attention, developing a healthy relationship with your body and food can...

It is common for teens, and even adults, to be huge fans of celebrities. In fact, it is normal to love a certain singer, actor, or...

We all know what loneliness feels like. In fact, feeling lonely at points in our life is normal. However, when it becomes severe, it can...

It all started when an influencer posted a video of her dinner that consisted of a couple pieces of cheese, bread, fruit, and pickles. At...

If saying “no” is hard for you, you aren’t in the minority. For many, there is the fear of hurting someone’s feelings, not being a good...

Learn to accept your whole self, so you can then love yourself. You are enough, and you always have been.

Although social media, TV shows, and movies help bring positive awareness to mental health, in some cases, the way it has been portrayed...